Why bother? Why should you build a stronger body? It takes considerable time and effort. Here are the top 3
Strengthen your body and your spirit at the same time. Initially, I became interested in physical fitness as a way
Getting Started Getting Healthy As a busy mom of 8 children, I struggled for years to exercise consistently. My two
My Story I have 8 biological children with no twins. In my case, that means I was pregnant or nursing
