Strong Mind

The Other Side of Perfect Debbie Emmick

The Other Side of Perfect

The Mind-Body Connection to Healing Chronic Illness with Debbie Emmick The Other Side of Perfect is a brutally honest and

Ep 24 Get Unstuck with EMDR with Carrie Ryberg

Using EMDR to Overcome Trauma

Podcast Ep. 22 with Carrie Ryberg, MA, LCPC, NCC Get Unstuck From Emotional Trauma I have a special treat for

simon-migaj-Yui5vfKHuzs-unsplash

5 Steps to a Positive Growth Mindset

Produce Peace by Pursuing Positive Thoughts One of the most impactful mindset changes I made in my life to experience

Pitch Perfectionism

Pitch Perfection

How to Overcome Perfectionism I am a recovering perfectionist.  I really really really want to be Supermom.  I am so

Give Up Negative Thinking

How to Reverse Negative Thinking

Capturing Unruly Thoughts I cannot even count the number of times I have been distressed and upset with tears falling

shelby-miller-SkOiBDYgXdI-unsplash

Renew Your Mind by Reading Your Bible

How to Clean Out and Fill Up Your Brain If you knocked over your drink right now, what would spill

When you are disappointed by God

When God Doesn’t Meet Your Expectations

Dealing with Disappointment with God We expect a lot from God. And we should because he is . . .

nathaniel-shuman-oX0sXdOefNI-unsplash

How to Cure Poisoned Thinking

3 Simple Steps to a Positive Mindset The most insidious aspect of poisonous thinking is that we are often unaware

The Best Peace

The Best Peace

Not all peace is good for us. Do you long for peace? What comes to your mind when you consider

3 Things to Do When You’re Afraid ~ 9 Bible Verses to Overcome Anxiety

3 Things to Do When You’re Afraid

Bible Verses to Overcome Fear Fear attacks our thoughts. When we’re scared, our brain turns to goo. It’s hard to