• Tune in every Wednesday at 1:00 pm Eastern to catch the live episode.
  • Replays are always available for you to watch on your time!


  • Hosted by: Elizabeth Meyers
  • For anyone who wants to learn tips for overcoming adversity, thriving through challenges, and succeeding in spite of setbacks



  • Discussion, stories, and Biblically-based teaching on a wide variety of topics such as mental health, self-care, fitness & nutrition, spiritual disciplines, depression, anxiety, loss & grief, prayer, Bible study and much more!
  • Sometimes I share my inspirations solo and sometimes I interview special guests.



How to Set Boundaries with Honni Hayton Resilient Life Hacks

Honni is a qualified counsellor, EMDR therapist, wife, mum of five and creator of the Empowering You Program. For almost 20 years, she has been helping people live their best life. Honni specialises in working with women who face challenges in business, at work, at home and in relationships. She is a Christian woman who is passionate about helping others overcome adversity and live their best life.Honni has created an online course called Empowering You Honni's WebsiteHonni on Facebookhttps://www.instagram.com/Honnihaytoncounselling/ 
  1. How to Set Boundaries with Honni Hayton
  2. Authentic Christianity and Mental Health with Brenna Blaine
  3. Overcoming Trauma with Dr. Liz Bataille
  4. God's Best During Your Worst with Robin Luftig
  5. Overcoming Superwoman Syndrome with Ama Brew
  6. ZooFit with PJ Beaven ~ Get Fit to Live With Purpose
  7. How to Handle Evil and Negativity
  8. How to End Divisiveness with Host Liz Meyers
  9. Overcoming Anxiety with Author Ginger Harrington
  10. Overcoming the Worst Obstacles with Author and Podcaster Jennifer Loehding

Do you know someone who would be a great guest for this podcast? Is it you?

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