defeating depression

The Professor of Perseverance

The Professor of Perseverance

Podcast Episode with James Perdue When life is difficult and painful, it’s tempting to throw in the towel and just

Ep 24 Get Unstuck with EMDR with Carrie Ryberg

Using EMDR to Overcome Trauma

Podcast Ep. 22 with Carrie Ryberg, MA, LCPC, NCC Get Unstuck From Emotional Trauma I have a special treat for

How to pray when you don’t know what to pray

How to Pray When You Don’t Know What to Pray

Four Tips to Boost your Prayers When I struggle to find the words to pray , it comforts me to

Hold on to Hope

How to Hold on to Hope When You’re Drowning in Depression

Defeat Despair and Discouragement by Holding on to H.O.P.E.S. I am no stranger to depression and I’m no expert either.

Wrecked for Good

Wrecked for Good

This is part 3 of yesterday’s post The Joys and Trials of Surrender. I’m going to skip a recap and

Thy Will Be Done: My Story of Surrender

Thy Will Be Done: My Story of Surrender

Writing Brave Some topics are easier to write about than others. What I am about to share falls firmly in

Why God will never abandon you

Why God Will Never Abandon You

A Message for Good Friday and Every Day I know the Easter story. I’ve heard the sermons. I’ve watched The

7 Ways to Ask God for Help

7 Ways to Ask God for Help

How to Pray When You’re Desperate for Help Are you unsure how to approach God with your requests? What should

5 Resilient Life Hacks

5 Resilient Life Hacks

The Will to Go On When my son died, part of me died with him. For a long time afterward,

Reconnect with God

How to Reconnect with God When Your Heart is Shattered

Leaving the hospital without my son’s body was the hardest thing I’ve ever done. I felt like I was abandoning