spiritual growth

Give Up Negative Thinking

How to Reverse Negative Thinking

Capturing Unruly Thoughts I cannot even count the number of times I have been distressed and upset with tears falling

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Renew Your Mind by Reading Your Bible

How to Clean Out and Fill Up Your Brain If you knocked over your drink right now, what would spill

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How to Cure Poisoned Thinking

3 Simple Steps to a Positive Mindset The most insidious aspect of poisonous thinking is that we are often unaware

Integrate faith and fitness

6 Easy Ways to Integrate Your Faith and Fitness

Strengthen your body and your spirit at the same time. Initially, I became interested in physical fitness as a way

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3 Benefits of a Healthy Lifestyle

My Story I have 8 biological children with no twins. In my case, that means I was pregnant or nursing